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Apples
and apple products are an easy way to improve the diet of children
and seniors. They are well liked and easy to digest. |
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| Enjoy
a refreshing drink of apple juice instead of pop with your next meal
out. |
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| Add
grated apple to meatloaf and meatballs. |
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| For
a change, enjoy a bowl of warm applesauce with breakfast. |
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| Try
an apple with peanut butter or cheese spread. |
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| Drizzle
honey on apple slices and enjoy! |
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| Add
diced apples to tuna or chicken salad, or fruit salad. |
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Apples
are one of Mother Nature's original fast foods. Include an apple,
apple juice or applesauce in your next packed lunch or picnic. |
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Applesauce
is an excellent fat-free substitute for oil when baking cakes, muffins
and other moist baked goods. |
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| Apples
keep best refrigerated, and are available all year round. |
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Eat
a raw apple after mealtime to cleanse your mouth of more than 95%
of the bacteria that causes tooth decay. |
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Apples
can be tart or sweet, crunchy or smooth. With hundreds of varieties
to choose from, there's one to suit every taste. |
