Chicken Breasts Stuffed with Apples and Almonds
1 1/2 tsp. margarine
1/2 cup chopped apples
 4 boneless, skinless chicken breasts
1/2 cup dry bread crumbs
1/4 tsp. cinnamon
1 egg white
1 tbsp. sliced almonds
1 1/2 tsp. vegetable oil
Melt margarine in a small non-stick skillet and saute apple,
almonds and cinnamon until apple is just tender, approximately
5 minutes. Place a chicken breast between 2 sheets of
waxed paper and pound until flattened. Repeat for remaining
chicken breasts. Top each chicken breast evenly with
apple mixture. Carefully roll up and secure with tootpicks.
Dip into egg white, then into bread crumbs. In a
large non-stick skillet, heat oil and saute chicken breasts
until browned on all sides. Place in baking dish.
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