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Pork Apple Stir Fry
• 3/4 lb. lean pork (leg or loin) cut into
2x1/2 inch (5x1 cm) strips
• 2 tsp. vegetable oil
Sauce
• 1 cup apple cider/juice
• 1 tbsp. soy sauce
• 1 tbsp. brown sugar
• 1 tsp. ground ginger
• pinch crushed chilies (optional)
• 1/2 tsp. cornstarch
Vegetables
• 1 medium red onion, it in wedges
• 1 stalk celery, sliced
• 1 cup cabbage, thinly sliced
• 2 cups sliced green vegetables
• 3 N.S. red cooking apples, cored
and cut in wedges
Combine sauce ingredients; stir well and set aside. Heat oil
in large, heavy skillet over high heat; brown pork strips
1-2 minutes. Add onions and celeryl; and cook while stirring
about 1-2 minutes. Add cabbage and green vegetables; cook and
stir 2 minutes. Stir in apples and sauce. Bring sauce to a boil;
reduce heat top medium. Cook 2-3 minutes until sauce thickens.
DO NOT OVERCOOK. Serve immediatley over rice or noodles. Makes
4 servings.
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